How It Works
A clear, step-by-step process designed to build trust and ensure you feel supported at every stage of your journey.
Connection & Intake
A brief consultation explores your intentions, history, and practical needs (such as location, comfort with online work, and interest in individual or group formats) so we can decide on the most supportive structure together.
This initial conversation ensures this work is appropriate and aligned with your needs.
Preparation
Sessions focus on clarifying intentions, building emotional and somatic tools, and designing a supportive environment for your inner work.
This may involve discussing music preferences, potential soundscapes, and specific themes from your past you feel called to explore.
Session or Experience
Depending on what we design together, this may look like a one-on-one session, a small-group experience, or a structured series delivered online, in-person, or in a blended format.
In sound-focused or psychedelic-related sessions, you are guided through a curated auditory environment tailored to your process, with an emphasis on safety, presence, and non-judgmental support.
Integration
Follow-up sessions help weave the experience into your relationships, habits, and life decisions, so the insights do not remain abstract but become embodied change.
Have questions?
Review our frequently asked questions or reach out directly.